Oh my gosh! I can’t believe that I’ve almost finished Sugar Free February! A whole month of no added sweeteners or dried fruit! I’ve given you recipes for oat cakes and no fail pancakes, but no refined sugar free baking so…

Have you been dreaming about the most perfect no fail vegan / gluten- free pancakes with no added sugar? Well, I’m about to make your dreams a reality – and just in time for Pancake Day on the 28th of…

If you didn’t know I am taking part in Sugar Free February – a whole month of no added sugar or sweeteners to try and kick my sugar habit. I wish I could say that it’s been easy but actually at…

As part of Sugar Free February I’m going sugar free (cutting out all refined sugar and added sweeteners e.g. maple syrup or stevia) to raise money to donate for meals for the homeless. I wanted to get a nutritionists perspective…

Last week I attended an exercise and nutrition event hosted at UNiDAYS HQ to celebrate their 25% discount for students on the Results with Lucy online exercise and nutrition programs. It was such an amazing day and I left feeling inspired…