5 days ago I decided to give up added sweeteners and eat only 2 portions of fruit per day for Sugar Free February. As part of the sugar free challenge I am trying to raise £280 (£10 per day) to spend on…

I just ate a whole 100g bar of chocolate, half a tub of Alpro yogurt and 2 Boost balls (from my Health Bloggers Community goodie bag). Why? Because tomorrow is the start of Sugar Free February. That means that I will…

After having a delicious and pretty pink beetroot latte from Slaaw Food I knew I had to make my own version.   How do you turn beetroot into a latte? Use beetroot powder! Beetroot powder is brilliant for it’s colour alone.…