Healthy Oatmeal Recipes for World Porridge Day

Did you know the 10th of October is WORLD PORRIDGE DAY. To celebrate I’ve decided to do a round up post of recipes that I’ve made on my blog or for other companies/ bloggers.

World porridge day supports the work of the charity ‘Mary’s Meals’, which provides daily meals to over 1.1 million children in the developing world, including a daily mug of maize porridge every school day to children in Malawi. Mary’s Meals say “ World Porridge Day celebrates the huge difference this daily mug of porridge makes to the lives of chronically hungry children”.

You can help at any time of the year by donating using this link . It costs just £12.20 to feed a child for a whole year! But give what you can – I have donated £5.

You can also get involved by taking a photo of your porridge then sharing it on social media using the hashtag #PorridgeSmiles (or you can email it to Mary’s Meals).  Here’s my photo I made using my Best Ever Chocolate Zoats (a.k.a. zucchini oats) recipe with optional superfoods.

#porridgesmiles world porridge day mary's meals

 

I decided to add a layer of strawberries under the oats, which is so yummy because they get ‘melted’ by the hot porridge and go nice and gooey.

world porridge day #porridge smiles

 

WARM PORRIDGE

Gooey Brownie Batter Oats

Lemon & Chia Seed Oatmeal with Fresh Figs

Banana Porridge with Warm Berries

Piña colada porridge

Blueberry & Dark Chocolate Baked Oats

Matcha Zoats (a.k.a. Zucchini Oats)

Spiced Apple & Almond Porridge

Raspberry & Cashew Butter Porridge

Blueberry Surprise Cauliflower Oatmeal

Vanilla & Strawberry Protein Zoats (for veganfitness.com)

Skinny Protein Zoats (for YourSuperfoods)

Savoury Spicy Pumpkin Porridge

 

OVERNIGHT OATS

Apple & Rosehip Overnight Oats

Pic’s Peanut Butter & Butternut Squash Overnight Oats

5 Ingredient Vanilla & Baobab Overnight Oats

Carob & Blueberry Overnight Oats (for Savvy Foods)

Apple & Almond Breakfast Bowl (for Adventures In Fruit)

Carrot Cake Overnight Oats

 

Bonus postTwo Tricks you Oat to Know for a Filling Breakfast”.

And if you’re not a fan of oatmeal you could make some oaty granola– maybe this low sugar recipe or crunchy fig and almond granola.

 

I’m going to be updating this post as I make new recipes, so make sure to bookmark it or pin it so you can come back to it whenever you need some breakfast inspiration.

 

What’s your favourite way to eat porridge?

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