Latest on the blog…

Seasonal Eating for Autumn in the UK 2019

I’ve decided to start a series of round-up posts with recipes using seasonal ingredients. To keep things simple I’m just going to post for autumn, winter, spring and summer, rather than every month. What is seasonal eating? Seasonal eating means eating the things that...

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My Eating Disorder and Recovery Story

I had the pleasure to be interviewed by Authority Magazine about how I survived an eating disorder and why it's made me so passionate to help others who are suffering. I experienced orthorexia (wanting to eat super 'clean') and restrictive eating, followed by bulimia,...

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