Latest on the blog…

PLANT-BASED NUTRITION AND THE PSYCHOLOGY OF EATING

PLANT-BASED NUTRITION AND THE PSYCHOLOGY OF EATING with Lucy Kay (The Mind and Body Tree) and Rachel Evans (Healthy & Psyched) This workshop offers a beginners guide to key nutrients in a vegan diet and mind-set hacks to make plant based eating easy and...

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3 Things I’ve Learnt from 3 years as a Blogger!

I'm so excited that Healthy & Psyched has reached it's third birthday*! In this post I want to share with you 3 things that I've learnt as a blogger and do a little round up of popular posts and recipes.     *Well almost 3 years- I'm not exactly sure when I wrote my...

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Indulgent Peanut Butter & Cacao Granola

It's Healthy & Psyched PEANUT BUTTER WEEK 2018! I'm keeping it low key compared to 2016 and 2017 but I wanted to share this incredibly delicious vegan chocolate granola recipe with you. In previous years I have posted one recipe on every day of peanut butter week, but...

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