Blogging Tips

Review: HBCxMeet (UK) + 7 Reasons to Attend a Blogger Meet-Up

Did you notice that I posted more than usual last week? I’ve been feeling inspired again thanks to the Health Bloggers Community meet up (#HBCxMeet) that I attended last weekend. To be honest I really wasn’t feeling like going on the day because my hair was really...

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Advice for New & Aspiring Bloggers

If you’re a new or aspiring blogger, you probably have some worries about if it was the right choice, or if you’re good enough, or if people are going to like it. But don’t worry. I want to help put those thoughts to rest, inspire you to get blogging and to make it...

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How to: Create an Insta-Worthy Breakfast Bowl

Over the past few weeks I've become more confident in sharing my breakfast bowls with you guys on instagram. Through trial and error I've picked up a few tricks that help my photos look more interesting and eye-catching. I'm gonna embarrass myself slightly by showing...

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Welcome

Hi. I’m Rachel and through Healthy & Psyched I want to make health and well-being accessible to everyone, from health-nuts to people who are just curious or even intimidated. On the blog you’ll find plant-based recipes, wide-ranging lifestyle tips and reviews. I hope you’ll be inspired in the kitchen and learn how to make healthy tweaks to your lifestyle.

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