Breakfast recipes

Healthy Carrot Cake Pancakes with Apple Sauce

Pancake day has totally sprung up on me this year - it's so early compared to last year! I've got to say that I LOVE PANCAKE DAY. When I was growing up my dad would always make us pancakes after dinner and it was so much fun to load them up with Nutella or lemon juice...

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Pretty Pink Oatmeal Recipes – Vanilla & Beetroot

I eat oatmeal (or 'porridge' as I say in the UK) at least 4 or 5 times a week and have been posting recipes on instagram regularly. But it's been a while since I shared one of the blog. This bowl full of vanilla and beetroot oatmeal looked so pretty and pink that I...

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3 Healthy Vegan Waffle Recipes

I had a new waffle maker for Christmas and I want to share my three favorite healthy vegan waffle recipes so far. I'll be sharing the recipe for Deep Roast Almond Butter Waffles Crunchy Pecan Waffles Banana Buckwheat Waffles But first - I’m going to be talking about...

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Posh Beans on Toast in 10 minutes or less

I am very aware that I don't have a whole lot of savoury breakfast recipes or lunch options on the blog - what can I say? I love the sweet stuff like fruity smoothies, brownie batter cookie dough oatmeal and peanut butter & jelly on toast. But recently, I have been...

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Pumpkin Spice Latte Oatmeal (Vegan)

I feel like I'm a bit late to the party with this pumpkin spice latte oatmeal recipe! But I had lots of mini pumpkins left after Halloween and I wanted to put them to good use. This recipe was inspired by my conversation with Eleanor from Green + Aquamarine. It turns...

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Peanut Butter, Peach & Basil Smoothie

I've had the idea for this peanut butter, peach and basil smoothie in my head for weeks! I wanted to make something that was a little bit different, but is still super easy to make and tastes delicious. It's a perfect breakfast or snack for PEANUT BUTTER WEEK! To get...

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Rich Chocolate Chia Pudding

This rich chocolate chia pudding is packed with nutrition - a great excuse to eat chocolate for breakfast (not that you needed one)! Generally speaking I like to have a smoothie for breakfast or oatmeal along with a portion of fruit and maybe some veggies if I can...

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Welcome

Hi. I’m Rachel and through Healthy & Psyched I want to make health and well-being accessible to everyone, from health-nuts to people who are just curious or even intimidated. On the blog you’ll find plant-based recipes, wide-ranging lifestyle tips and reviews. I hope you’ll be inspired in the kitchen and learn how to make healthy tweaks to your lifestyle.

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