Caramelised Banana & Pistachio Oaty Squares
I’ve made this recipe for banana and pistachio oat bars literally 10 times, but usually it gets eaten before I have a chance to photograph it and then upload it to the blog. It’s one of my boyfriend;s favourite recipes – perfect for him to wrap up...
Snacking with California Walnuts
A few weeks ago I was sent a jar of California Walnuts. I really like the mild nutty flavour of walnuts, but I don’t often think to buy loose nuts when I go to the supermarket; I’m a self-confessed nutbutter-a-holic, so I usually stock up on that instead....
The Ultimate List of Vegan Easter Recipes with fruit and/or vegetables
Happy Easter I’ve put together a big list of the best vegan Easter recipes, which all include fruit and/or vegetables! How did I decide what’s an ‘Easter’ recipe? I had quite a wide definition of Easter – if it said Easter in the name it counted, if it has some...
Homemade Peanut Butter & Salted Caramel Easter Eggs (Ad)
I’ve never tried to make my own Easter Eggs before, but I was feeling creative and so the recipe for these peanut butter and salted caramel dark chocolate eggs was born. Making your own Easter Eggs I used an Easter egg mould that I got from a Pound Shop last...
All Things Apple: Reasons to eat them & 6 delicious recipes
Last month I was asked to promote Great British Apples as not only a great ingredient in recipes, but also as a healthy snack. Funnily enough, one of my first blog posts, which I deleted when I moved from .wordpress.com to my self-hosted blog, was about apples. My...Welcome
Hi. I’m Rachel and through Healthy & Psyched I want to make health and well-being accessible to everyone, from health-nuts to people who are just curious or even intimidated. On the blog you’ll find plant-based recipes, wide-ranging lifestyle tips and reviews. I hope you’ll be inspired in the kitchen and learn how to make healthy tweaks to your lifestyle.
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