Occassion Recipes

Homemade Peanut Butter & Salted Caramel Easter Eggs (Ad)

I've never tried to make my own Easter Eggs before, but I was feeling creative and so the recipe for these peanut butter and salted caramel dark chocolate eggs was born. Making your own Easter Eggs I used an Easter egg mould that I got from a Pound Shop last year....

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Pretty Pink Oatmeal Recipes – Vanilla & Beetroot

I eat oatmeal (or 'porridge' as I say in the UK) at least 4 or 5 times a week and have been posting recipes on instagram regularly. But it's been a while since I shared one of the blog. This bowl full of vanilla and beetroot oatmeal looked so pretty and pink that I...

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Vegan Christmas Pudding Protein Balls

Get in the festive mood with these homemade Chocolate Christmas Pudding protein balls! These energy balls are deliciously, sweet and gently spiced.  Plus I love the chewy texture when you eat them straight out of the fridge. Aren't they so cute! I'm so thrilled with...

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Pumpkin Spice Latte Oatmeal (Vegan)

I feel like I'm a bit late to the party with this pumpkin spice latte oatmeal recipe! But I had lots of mini pumpkins left after Halloween and I wanted to put them to good use. This recipe was inspired by my conversation with Eleanor from Green + Aquamarine. It turns...

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Monster Toast Halloween Recipe – Spon. That Protein

There are no scary ingredients in this Monster Toast Halloween recipe, just 100% plant-based goodness. Halloween food is often super sugary and full of additives, but I have almost taken it back to basics with this avocado toast with a twist. It includes two of my...

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Zesty Lemon Energy Balls (Vegan)

These delicious zesty lemon energy balls will give you the perfect boost at any time of day. I made them for my mum for Mother’s Day because she loves lemons and they went down a treat. Both of my parents said (several times!!)  that these bliss balls were one of the...

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Welcome

Hi. I’m Rachel and through Healthy & Psyched I want to make health and well-being accessible to everyone, from health-nuts to people who are just curious or even intimidated. On the blog you’ll find plant-based recipes, wide-ranging lifestyle tips and reviews. I hope you’ll be inspired in the kitchen and learn how to make healthy tweaks to your lifestyle.

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