Occassion Recipes

Monster Toast Halloween Recipe – Spon. That Protein

There are no scary ingredients in this Monster Toast Halloween recipe, just 100% plant-based goodness. Halloween food is often super sugary and full of additives, but I have almost taken it back to basics with this avocado toast with a twist. It includes two of my...

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Zesty Lemon Energy Balls (Vegan)

These delicious zesty lemon energy balls will give you the perfect boost at any time of day. I made them for my mum for Mother’s Day because she loves lemons and they went down a treat. Both of my parents said (several times!!)  that these bliss balls were one of the...

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Gingerbread Peanut Butter Cups

These festive inspired gingerbread peanut butter cups are the perfect gift for your peanut butter loving friends (or yourself!) this Christmas. Your friend will be so impressed that you took the time to make them a present. You don’t even have to tell them how easy...

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Pumpkin Spice Oat Cakes: Halloween Recipe

When is a pumpkin not a pumpkin? When you drop it: then it's squash! These pumpkin spice oat cakes don’t actually contain any pumpkin but I thought I’d start with a pumpkin joke anyway!! Since it’s Halloween soon I wanted to share a really simple recipe for some...

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How to Make a WATERMELON CAKE with Real Watermelon!

For my birthday this year I decided not to make a traditional birthday cake. Instead I chose to make a WATERMELON CAKE! I was really surprised that over 1,000 people liked my photo when I posted it on instagram and facebook and lots of you wanted to know how to make...

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Pink Lemonade Nicecream: Perfect for Valentine’s Day

This passionate pink lemonade nicecream (a.k.a. icecream made with bananas and no dairy) is bound to get you excited this valentines day. Its made from 100% natural ingredients but tastes just like pink lemonade! I don't know why but the raspberry and spicy ginger...

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Superfood Mince-Apple-Pie Compote

'Mince-Apple-Pie compote' was born from my love of mince pies and love of apples. The cinnamon and mixed spices give it the pure taste of Christmas and I have no doubt you'll love it!! It's vegan, gluten- and refined sugar- free. The compote is also packed with super...

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Gingerbread Men: Vegan & Gluten Free

I love making gingerbread men and I really love eating them! They smell so good while they're cooking and when you get the balance of sugar and spice just right they can be incredibly moreish! Since I know I have limited willpower when it comes to resisting...

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Hi. I’m Rachel and through Healthy & Psyched I want to make health and well-being accessible to everyone, from health-nuts to people who are just curious or even intimidated. On the blog you’ll find plant-based recipes, wide-ranging lifestyle tips and reviews. I hope you’ll be inspired in the kitchen and learn how to make healthy tweaks to your lifestyle.



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