Plant Based Living

WholeFoods x Health Bloggers Community Vegan Brunch

November is World Vegan Month and to celebrate I was invited to a vegan brunch held by Whole Foods Market in Kensington and the Health Bloggers Community. I wanted to upload this post to show you the different things that I ate at the brunch and to show that VEGAN...

read more

What I Ate In A Day (Plant-based & Budget Friendly)

I never usually do ‘What I ate in a day’ posts. Most of the time I post a photo of my breakfast on instagram then I just raid my fridge and throw something onto the plate and call it lunch/ dinner (that’s why I also don’t have many lunch/ dinner recipes on my blog)....

read more

Calling All Peanut Butter Lovers

I officially declare this PEANUT BUTTER WEEK! After a quick search on Google, I found that there is no ‘official’ peanut butter week, which I was quite shocked about! To rectify the situation and to celebrate of my collaboration with Pic’s peanut butter I am making...

read more

How to Approach Meat Free Meals

On the 13th June it’s World Meat Free Day. How do you feel about the thought of pledging to go meat free for a day? If you’re super keen you can sign up on their website right away. But if you’re like most people and feel excited but nervous, I want to put you at ease...

read more

Welcome

Hi. I’m Rachel and through Healthy & Psyched I want to make health and well-being accessible to everyone, from health-nuts to people who are just curious or even intimidated. On the blog you’ll find plant-based recipes, wide-ranging lifestyle tips and reviews. I hope you’ll be inspired in the kitchen and learn how to make healthy tweaks to your lifestyle.

ARCHIVES

SIGN UP NOW AND GET FREE HEALTHY RECIPES TO YOUR INBOX!

Please wait...

Please check your inbox to confirm your subscription!

AWARDS

My Protein Fitness Award Winner 2017 Vegan Blog

What’s happening on Instagram

What I’ve been tweeting

Follow

Join

Now

         Sign up now and get free healthy recipes to your inbox!

Sign up now and get free healthy recipes to your inbox!