Plant Based Living

WholeFoods x Health Bloggers Community Vegan Brunch

November is World Vegan Month and to celebrate I was invited to a vegan brunch held by Whole Foods Market in Kensington and the Health Bloggers Community. I wanted to upload this post to show you the different things that I ate at the brunch and to show that VEGAN...

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What I Ate In A Day (Plant-based & Budget Friendly)

I never usually do ‘What I ate in a day’ posts. Most of the time I post a photo of my breakfast on instagram then I just raid my fridge and throw something onto the plate and call it lunch/ dinner (that’s why I also don’t have many lunch/ dinner recipes on my blog)....

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Calling All Peanut Butter Lovers

I officially declare this PEANUT BUTTER WEEK! After a quick search on Google, I found that there is no ‘official’ peanut butter week, which I was quite shocked about! To rectify the situation and to celebrate of my collaboration with Pic’s peanut butter I am making...

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How to Approach Meat Free Meals

On the 13th June it’s World Meat Free Day. How do you feel about the thought of pledging to go meat free for a day? If you’re super keen you can sign up on their website right away. But if you’re like most people and feel excited but nervous, I want to put you at ease...

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Hi. I’m Rachel and through Healthy & Psyched I want to make health and well-being accessible to everyone, from health-nuts to people who are just curious or even intimidated. On the blog you’ll find plant-based recipes, wide-ranging lifestyle tips and reviews. I hope you’ll be inspired in the kitchen and learn how to make healthy tweaks to your lifestyle.



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