Christmas Chocolate Spice Protein (Snow)Balls – No Blender

Try these chocolate protein balls to power you through Christmas shopping or a marathon cooking sessions this festive season.

Chocolate protein balls with christmas spices

This recipe is sponsored by That Protein, who also sponsored the Best Vegan Blog Award, which I won at the Health Blog Awards back in September. The founder of That Protein, Darlene, asked me to make a recipe that showcased the Blissful Brown Rice and Raw Cacao Super Protein powder, but that was easy to make and only used a few ingredients. I think that I have hit the mark with these chocolate Christmas protein (snow)balls… although they look less snowy than I would have liked- the coconut flakes didn’t want to stick.


All the equipment that you will need for this recipe is a mixing bowl, spoon and space in the fridge to store them. There’s no blender required to make these protein balls, unlike most other recipes.  Also, they are fairly low sugar since I have used apple sauce as the main sweetener, with only half a table spoon of maple syrup to add extra sweetness and to get the perfect texture.
Christmas spice no blender protein balls

Low Sugar Christmas Spice Protein Ball Recipe

Serves 8
<1 of your 5-a-day

  • 50g Blissful Brown Rice & Raw Cacao Super Protein
  • 25g coconut oil (melted)
  • 90g unsweetened apple sauce
  • ½ tbsp maple syrup
  • A sprinkle of your favourite Christmas spices such as cinnamon, ginger and nutmeg
  • 50g unsweetened desiccated coconut


  1. Mix together the protein powder, spices and coconut oil.
  2. Add in the apple sauce and maple syrup and stir in until a smooth dough has formed. Taste a bit of the dough and add in extra spices if you want to.
  3. Sprinkle the coconut onto a large plate.
  4. Separate the dough into 8 pieces. Wet your hands and roll each piece into a ball. Then roll each ball in coconut to coat the outside.
  5. Store in the fridge until you’re ready to eat them.

It’s that easy!

What’s your go-to snack at Christmas?

Related recipe: Superfood mince apple-pie compote


  1. December 7, 2017 / 10:24 pm

    Oh now these sound like a lovely boosting snack to have around Christmas!

  2. December 7, 2017 / 10:48 pm

    These look and sound amazing!! Thank you for the recipe I may have to make them over the Christmas period!

  3. December 8, 2017 / 9:40 am

    Mmm these sound delicious! A great thing to have in the fridge for those mid-morning slumps.

  4. December 8, 2017 / 9:49 am

    These would be great for those quick snacks when you don’t have time to make anything x

  5. December 8, 2017 / 10:14 am

    These sound amazing, I would love to make these for my family during Christmas! Great recipe!

  6. December 8, 2017 / 10:56 am

    You always create such lovely looking foodie delights just wish I could taste them. These look stunning 🙂 x

  7. December 8, 2017 / 5:12 pm

    A great idea for a little energy boost, and easy to make too. I’m finding that my days are getting busier and fuller the closer we get to Christmas, and forgetting to eat is pretty much daily. Something like this made up would be so easy to have as a pick me up.

  8. December 8, 2017 / 9:54 pm

    These energy balls are so delicious and tasty. They would made a great edible gifts,

  9. December 8, 2017 / 10:17 pm

    These sounded amazing until there was coconut involved. Sigh!

  10. December 9, 2017 / 3:56 am

    the no blender definitely caught my attention. I love making protein balls and will add this to my list

  11. December 9, 2017 / 10:42 am

    These look delicious and healthy! I need to make this recipe they look like the perfect snack

  12. December 9, 2017 / 8:22 pm

    These look great to snack on after a gym session. I need to start making protein balls for myself.

  13. Dannii
    December 10, 2017 / 6:33 pm

    What a lovely festive way to increase your protein intake. These look lovely and tasty.

  14. December 10, 2017 / 9:01 pm

    This is a clever idea! Look so tasty and festive!

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