Last year in 2017 I did Sugar Free February and those blog posts are getting a lot of views at the moment, so I decided to do a MASSIVE round-up post of vegan sugar-free snacks and desserts. Obviously this post will help anyone who is going ‘sugar-free’ or trying to reduce their sugar intake, but even if you’re not, I’m sure that you will find lots of mouth-watering recipes in this post.

Since ‘Sugar Free’ means different things to different people, so I have categorised them into

  • No added sugars
  • Sweetened with fruit
  • Refined sugar free

Please note: Even though this post is a list of ‘sugar-free’ recipes, I’m not suggesting that you never eat your favourite sugar coated doughnut or gooey brownie. I just want to encourage you to be more adventurous in the kitchen (if you’re not already) and to try new healthier snacks that you might not have thought about before.

ULTIMATE LIST OF SUGAR FREE SNACKS (1)

NO ADDED SUGAR

Vanilla Coconut Popcorn – Madeleine Shaw

Roasted thyme and tamari nuts – Deliciously Ella

Chocolate vanilla cheesecake – The Flourishing Pantry

Chocolate truffles with ginger and orange – Occasionally Eggs

Coconut ice truffles  – The Hungry Herbivore

Sweet potato bowl – From My Bowl

Roasted curry peanut butter cauliflower – Healthy & Psyched

Homemade oatcakes – Healthy & Psyched

Miso and pumpkin seed crackers – Natural Nourishment

Homemade kale chips – Healthy & Psyched

Baked carrot chips – A Spicy Perspective

‘Magical’ Corn – Healthy & Psyched

Cucumber with smoky sunflower seed pate – Kitchen Treaty

Smoky aubergine dip – Eli Brecher

‘The hummus that changed everything’ – Oh She Glows

Mixed bean hummus – The Irish Balance

3 vegetable dips – Healthy & Psyched

Guacamole – Cake n Knife

Homemade vegan cream cheese – Natalie Tamara

Homemade nut butter – Healthy & Psyched

 ULTIMATE LIST OF SUGAR FREE SNACKS (2)

SWEETENED WITH FRUIT

Including bananas, apples and dates.

Toasted almond and raisin trail mix – Deliciously Ella

Gluten- Free vegan fruit cake – Rhian’s Recipes

Carrot cake muffins – Eat the Vegan Rainbow

Blueberry muffins – NutriPlanet

Vegan Tiramisu strawberries – Vegan Heaven

Apple and fig doughnuts– Healthy & Psyched

Pear oatmeal bars – Happy Healthy Mama

Chocolate blueberry nut clusters – Tasting Page

Super seed energy balls – Trinity’s Kitchen

Cacao coconut cashew balls –Tasting Page

Easy vegan protein bites – Romy London UK

Zesty lemon energy balls – Healthy & Psyched

Sunflower and fig balls – Veggie Inspired

Super seedy power cookies – A virtual Vegan

Watermelon cake – Healthy & Psyched

Raw chocolate mousse with avocado and banana – Trinity’s Kitchen

Strawberry ‘cream cheese’ – The Vegan 8

Strawberry and lime fruit leather – Taters to Truffles

Oil free copy cat nutella – Sunnyside Hanne

Chia pudding – Vegan Chickpea

Blackberry nicecream – Phruitful dish

Blackberry and grape popsicles – Vegan in the Freezer

Blueberry lime slushy – The Hungry Herivores

Banana chocolate icecream bites – Vegetarian Gastronomy

Ginger and orange creamsicle pops  – V Nutrition and Wellness

ULTIMATE LIST OF SUGAR FREE SNACKS

REFINED SUGAR FREE RECIPES

 These recipes include sweetners such as coconut sugar, maple syrup, stevia and black strap molasses. Also, I am assyming that you will use a refined sugar free chocolate (e.g. Pundits or The Raw Chocolate Company) if the recipe calls for chocolate.

Coconut and tiger nut cookies – Strength and Sunshine

Pumpkin ginger and date cookies – A Virtual Vegan

Peanut butter oat cookies – Leitchy Creates

Purple sweet potato sugar cookies – Strength and Sunshine

Vegan chocolate fudge brownie – Healthy & Psyched

Healthy fudge brownies  – Vegannie

Peanut butter cake bars – Vegannie

Vegan chocolate chip banana bread – Beaming Banana

Pumpkin caramel slices – Happy Skin Kitchen

Healthy cookie dough pie – Pretty Pies

Chocolate, vanilla, blueberry cheesecake bites – Oats So Delicious

Tofu cheesecake – NutriPlanet

Chocolate banana sushi – The Petite Cook

Sweet potato raspberry chocolate truffles – Healthy & Psyched

Couscous and hazelnut balls – Green Evi

Healthy ‘Resses’ fudge – Pretty Pies

6 ingredient unicorn fudge – Healthy & Psyched

Keto salted chocolate fudge – Blender Babes

Chocolate mousse – NutriPlanet

Cashew, cranberry dark chocolate bark – Snowflakes and Strawberries

White chocolate bites – SpamellaB

Spices pecan crunch chocolates – Healthy & Psyched for Romy London UK

Chocolate peanut butter and jelly cups – Eli Brecher

Bounty bars – Vee’s Fitness Food

Raspberry ruffle bar – Sunnyside Hanne

Matcha ice lollys with berries– Healthy & Psyched

Raspberry ripple coconut ice lollys – The Plantiful Brunette

Raw Blackberry Flaxseed Jam – Jasmine Cookbook

Peanut Butter Hummus – Eat Nourish Love for Healthy & Psyched

 

Hope you enjoyed this round up of the best vegan no added sugar, fruit sweetened and refined sugar free snacks!

Which one are you excited to try?

 

Credit to Sunnyside Hanne for the cover photo

%d bloggers like this: