Sides Recipes

Roasted Curry Peanut Butter Cauliflower

Next up on the Healthy & Psyched PEANUT BUTTER WEEK menu we have roasted curry peanut butter cauliflower! This would make a unique and tasty side dish or a satisfying snack. Cauliflower is my favourite vegetable at the moment. I just LOVE it. Especially plain steamed...

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Peanut Butter Hummus by Eat Nourish Love

 This amazing Peanut Butter Hummus recipe idea and the beautiful photos are courtesy of Ayten from @eatnourishlove. I think that it's perfect for Healthy & Psyched PEANUT BUTTER WEEK 2017 (a.k.a. The week every year when I post about peanut butter every day!) I’m...

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Homemade Nut Butter Recipe + Tips

Homemade nut butter is just ah-mazing! It doesn’t take that long to make and there are endless flavour options! You can literally GO NUTS! If you’ve got a powerful blender I would definitely recommend you try and make your own nut butter at least once. Homemade nut...

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Homemade Dips with Hidden Veggies

Today I’ve got not one but THREE recipes to share with you! These homemade dips are zesty and summery- perfect to take to a barbeque. In true healthy and psyched style they’re made mainly from veggies, which is much better than the ingredients in the typical trio of...

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Hi. I’m Rachel and through Healthy & Psyched I want to make health and well-being accessible to everyone, from health-nuts to people who are just curious or even intimidated. On the blog you’ll find plant-based recipes, wide-ranging lifestyle tips and reviews. I hope you’ll be inspired in the kitchen and learn how to make healthy tweaks to your lifestyle.



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