Sides Recipes

Roasted Curry Peanut Butter Cauliflower

Next up on the Healthy & Psyched PEANUT BUTTER WEEK menu we have roasted curry peanut butter cauliflower! This would make a unique and tasty side dish or a satisfying snack. Cauliflower is my favourite vegetable at the moment. I just LOVE it. Especially plain steamed...

read more

Peanut Butter Hummus by Eat Nourish Love

 This amazing Peanut Butter Hummus recipe idea and the beautiful photos are courtesy of Ayten from @eatnourishlove. I think that it's perfect for Healthy & Psyched PEANUT BUTTER WEEK 2017 (a.k.a. The week every year when I post about peanut butter every day!) I’m...

read more

Homemade Nut Butter Recipe + Tips

Homemade nut butter is just ah-mazing! It doesn’t take that long to make and there are endless flavour options! You can literally GO NUTS! If you’ve got a powerful blender I would definitely recommend you try and make your own nut butter at least once. Homemade nut...

read more

Homemade Dips with Hidden Veggies

Today I’ve got not one but THREE recipes to share with you! These homemade dips are zesty and summery- perfect to take to a barbeque. In true healthy and psyched style they’re made mainly from veggies, which is much better than the ingredients in the typical trio of...

read more

Welcome

Hi. I’m Rachel and through Healthy & Psyched I want to make health and well-being accessible to everyone, from health-nuts to people who are just curious or even intimidated. On the blog you’ll find plant-based recipes, wide-ranging lifestyle tips and reviews. I hope you’ll be inspired in the kitchen and learn how to make healthy tweaks to your lifestyle.

ARCHIVES

AWARDS

My Protein Fitness Award Winner 2017 Vegan Blog

What’s happening on Instagram

What I’ve been tweeting

Follow

SIGN UP NOW AND GET FREE HEALTHY RECIPES TO YOUR INBOX!

Please wait...

Please check your inbox to confirm your subscription!

Sign up now and get your free guide to end Binge Eating

Plus delicious recipes right to your inbox!

Join

Now

         Sign up now and get free healthy recipes to your inbox!

Sign up now and get free healthy recipes to your inbox!