Snack Recipes

Mini Chocolate, Peanut Butter and Jelly Doughnuts

Since I got my super cute little doughnut pan I haven’t used it all that much. I knew things had to change and that mini chocolate peanut butter and jelly doughnuts would be the perfect thing for Healthy & Psyched PEANUT BUTTER WEEK. I have been posting pictures of...

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Healthy Apple & Fig Mini Doughnuts – vegan, gluten-free

HAPPY NATIONAL DOUGHNUT WEEK, COELIAC AWARENESS WEEK AND VEGETARIAN WEEK . I have a super delicious recipe for healthy apple and fig mini doughnuts that managed to fit in with all of the themes above! It's a doughnut.... in shape at least. I will admit that it doesn't...

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Raw Vegan Millionaire Shortbread Recipe

This recipe for healthy vegan millionaire shortbread is 1 of 5 recipes in the Vegan Afternoon Tea series. Click here to see all of the recipes. What sets this recipe apart from any similar is the delicious roobois caramel! It really adds to the flavour to make this...

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Earl Grey Biscuits with Lemon Cashew Icing

This recipe for Earl Grey biscuits with lemon cashew icing is gluten-free, refined-sugar free and is 1 of 5 recipes in the Vegan Afternoon Tea series. Click here to view the other recipes. Earl Grey Biscuits with Lemon Cashew Icing Serves: 8-10 biscuits Ingredients...

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Vegan Chocolate Chai Avocado Mousse

This rich and creamy chocolate avocado mousse with chai spices is 1 of 5 recipes in the Vegan Afternoon Tea series. Click here to view the other recipes. I wanted to make something a bit different from your typical afternoon tea recipe. I find that there is usually a...

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Oat & Coconut Scones with Strawberry Tea Jam

This recipe for these refined-sugar free scones is 1 of 5 recipes in the Vegan Afternoon Tea series. Click here to view the other recipes. If you are making all of the afternoon tea recipes then I would suggest that you stick to the suggested serving size for these...

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Zesty Lemon Energy Balls (Vegan)

These delicious zesty lemon energy balls will give you the perfect boost at any time of day. I made them for my mum for Mother’s Day because she loves lemons and they went down a treat. Both of my parents said (several times!!)  that these bliss balls were one of the...

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Easy Homemade Oat Cakes (Vegan)

If you're looking for a healthy sugar-free snack then try these homemade oat cakes. When I told people I was taking part in sugar free February (where I will eat no added sugars and only 2 pieces of fruit per day), one of the most common questions I got was 'what will...

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Welcome

Hi. I’m Rachel and through Healthy & Psyched I want to make health and well-being accessible to everyone, from health-nuts to people who are just curious or even intimidated. On the blog you’ll find plant-based recipes, wide-ranging lifestyle tips and reviews. I hope you’ll be inspired in the kitchen and learn how to make healthy tweaks to your lifestyle.

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